To The Lost And Broken-Hearted
I was born with a hole in my heart. No, it wasn’t a physical hole that shows on an echocardiogram, but believe me, it was there – I’ve got years of painful, sleepless nights and dark, depression spells to prove it.
Latest Posts
Blame The Devil For Your Diet Woes?
I propose we focus on how much of God’s good food we can eat instead of how much of the unhealthy stuff we can get away with – the opposite mindset of most diets. As we shift our sights away from God’s restriction and onto His provision, we’ll begin to enjoy the original freedom Adam and Eve enjoyed in the garden.
Christian Health Coach Podcast, Episode 6
This episode is part 3 of the 6 week study on Healthy God, Healthy You, the book I wrote during my 40 pound weight loss journey. Today, we unpack diets. Are they Biblical? Does it matter? We also look into food being a shadow that points to Jesus. Say what? We’ll talk about it – just give it a listen!
The Duck Donut Dilemma
If I ate the second donut, it wouldn’t be for the sake of good fellowship with my co-workers or any other honorable reason, but I’d be turning to a donut for the comfort, strength, and healing that our Shepherd, Jesus Christ, has promised to offer; I’d be putting a fried piece of bread covered with sugar on the throne of my heart.
Healthy God, Healthy You
The book is now available on Amazon, via paperback and Kindle! Does your faith in God and the work ofContinue Reading
Has Food Taken Jesus’ Spot?
You may ask, “What’s wrong with loving food?” Of course, nothing is wrong with enjoying food as God’s creation but with 71% of our country overweight or obese, I would say most of us have put food into a position it’s never been designed to hold and that’s what harms us. It’s difficult to look at those numbers and defend our relationship with food.
God’s Plan For Your Life, Is It Well With Your Soul?
Joshua Crawford Horatio Spafford lived in the mid 1800’s and was an American lawyer, but his greatest and most lastingContinue Reading
Breaking A Good, Spiritual Sweat
What 17 years as a fitness trainer has taught me about how God trains us for eternity.
Are we eating and drinking as if Jesus isn’t risen?
http://www.podbean.com/ei/pb-cjcfw-b5942d Here it is – the third episode of the Christian Health Coach Podcast! In this episode, I discuss whatContinue Reading
When The Pieces Don’t Seem To Fit
Maybe, just maybe our job dissatisfaction, our loneliness, or any other struggle is God purposefully “jigsawing” our heart to cut a perfect spot for that desire which has been like that odd, hard-to-place puzzle piece.
God, The Artist Behind Our Messy Lives
If we look at the messes of our life and merely see random events unfolding, we’re going to struggle, but when we see God as the sovereign artist of our life, the mess becomes a mural.
Romans 8:29 Ministries 